Orla Walsh Nutrition

Fantastic experience: The team at OWN are brilliant - I’ve received some great evidence based guidance from both Orla and Aoife. The practice is very good at being holistic, emphasising the importance of factors beyond diet alone (sleep, exercise, recovery, stress, etc.) and also very practical in their suggestions. I highly recommend.

Fantastic experience: Aoife is the best! Helped me incorporate healthy habits into my life, step by step. She meets you where you are, and has a solution to every challenge. Highly recommended!

Fantastic experience: Orla and her Team are the best service for nutrition and dietetics input in the country. I have gotten huge value from them personally, and have referred dozens of people professionally to their service with nothing but positive feedback. Relatable, practical but hugely knowledgable. Highly recommend!

Fantastic experience: Very informative webinar on heart health from Orla who is a registered Dietitian, good practical advice that anyone can follow. Would recommend one of her online courses or webinars to anyone looking to improve their health and well-being.

Fantastic experience: Excellent event. Really clear, simple information presented in a very informative way. Really enjoyed it. Many thanks Orla.

Fantastic experience: Very helpful

Fantastic experience: Orla is a rock of sense in a world of misinformation and gimmicks. She makes nutrition and health eating so straightforward and bring it back to the basics. I attended her healthy eating webinar in January and it was so informative. I will definitely be taking more of her courses and using her services again.

Fantastic experience: So much information given

Fantastic experience: I found the January webinar so informative. The advice Orla gave was so practical and achievable. I even listened to the recording after and picked up a few more points. I follow on Instagram and Orla has excellent relevant content. Will be making a clinic appointment.

Fantastic experience: Attended Orla’s webinar on ‘Achieving and Sustaining Healthy Eating and Weight Loss’ - was really informative with loads of practical and balanced advice. Would definitely recommend

Fantastic experience: I recently attended one of Orla's workshops and she is just a wealth of knowledge! I learned so much from her and have even signed up for her nutrition course to learn more! She has a passion for health and more so to teach people to look after themselves in a sustainable way. She is realistic in her approach and doesn't advocate for strict diets or unhealthy weight loss plans. Thanks for a great workshop tonight Orla!

Fantastic experience: Orla is a wealth of knowledge and so expertise in her field. I love her approach during her consultations, she really listens and takes in all your dietary/health concerns as well as making them work into your lifestyle or busy home life. She's also very generous in sharing that expertise for free across her newsletter and social media platforms. I wouldn't hesitate in recommending her

Fantastic experience: Some very helpful, clear and practical advice in this week’s newsletter from Orla.

Fantastic experience: I am a very amature traithele. I always aspired to do an ironman but i realised my ignorance about fueling was a majorly limiting factor. About 6 months ago I did a couple of sessions with Orla which greatly improved my knowledge. Since applying that guidance I have never really hit "the wall". Of course it's been hard etc, but there is a big difference between "hitting the wall" because you're completely depleted and something being hard. A few weeks ago I completed an ironman distance triathlon, and while no records were broken (13:41) my goals of surviving and finishing without stopping were achieved. It was clear to me without the expert and practical guidance I received from Orla I most likely would not have been able to put in the training I did or complete the event itself in a relatively comfortable way. I can not recommend Orla's service highly enough. It was the key to achieving this life goal.

Fantastic experience: Following are Orla on Instagram! She provides sound, evidence-based advice on nutrition, exercise and even shares some great recipes. Her approach is refreshing in a world where social media is flooded with misinformation. Her guidance is always grounded in solid research, making it easy to trust and follow. Unlike much of the nonsense you see online, Orla cuts through the noise and delivers clear, factual information that’s practical for anyone looking to improve their health.

Fantastic experience: Orla's knack of communicating complex dietary advice in clear and relevant bit-sized chunks is brilliant. I always get something useful for my health out of her newsletters, interviews and webinars.

Fantastic experience: Love Orla's straight talking easy to understand explanations and she has some great online resources for gaining knowledge on a variety of nutrition and other topics

Fantastic experience: I've been working with Isabelle Fagan (from Orla's team) the last few months, and it has been a life-changing experience! She helped me manage my gallstones, and since starting with her, I’ve had no pain at all up until I needed surgery. Isabelle also guided me in improving my relationship with food, teaching me to see it as "fuel" rather than something to stress over. Her caring and supportive approach made the entire process sooo easy. I can’t recommend her enough! ❤️

Fantastic experience: Orla is so generous with information regarding healthy eating across all her media platforms. Truly a great resource.

Fantastic experience: I had two online visits with Orla and she was able to answer the many questions I asked of her, was easy to talk to, and a good listener. I found her advice very helpful. All in all, I would strongly recommend her. Her newsletter comes out every few months and is well worth the read also.

Fantastic experience: I really love Orla’s knowledge of nutrition and especially the way she explains it in easy to understand plus in a way that’s relatable in our every day lives.

Fantastic experience: I had my first consultation with Orla. Absolutely amazing. She is so professional , knowledgeable and kind. Very understanding. Straight away knew where to help me. I would highly recommend going to Orla. I am looking forward to my next visit and I have just booked on to her webiners.

Fantastic experience: Great nutrition team They explain things well and set relevant goals with easy to follow plans

Fantastic experience: I have been attending with Isabelle in OWN for the last six months and she has been excellent in helping me

Fantastic experience: Orla is extremely knowledgeable and shares her expert advise in a wonderful manner. I find our sessions extremely informative and helpful.

Fantastic experience: I’m a CORU registered dietitian working in Primary Care. I attended Orla’s Safer Approach to Weight Loss webinar as part of updating my CPD. Orla always gives evidence based advice in a very practical way, which I’ve found very applicable to my practice in helping patients in making sustainable dietary changes. I will definitely be attending other webinars in the future.

Fantastic experience: I love Orla's website and her recipes are very simple and straightforward as are her webinars!!

Fantastic experience: Orla is a wealth of information on all aspects of nutrition. She has an amazing way of explaining in a way it is easy to understand. She gives very practical steps to implement improvements without it being overwhelming! Highly recommend!

Fantastic experience: Top class information provided by Orla and Team

Fantastic experience: Attended Isabelle in the clinic to assist with cholesterol management. I was provided with so many helpful tips especially around lunchtime which I was struggling with since retirement. I also love the newsletters as it helps keep me on track. Well done to everyone at Orla Walsh Nutrition.

Fantastic experience: Orla is a wealth of knowledge when it comes to nutrition & all things related to healthy lifestyle & choices. Love her down to earth approach & her easy healthy recipes.

Fantastic experience: I really enjoy Orlas content. It's information I can trust. I love receiving her emails.

Fantastic experience: Orla Walsh is by far the best dietician I have ever come across. She is so passionate and knowledgeable in every area. Orla has helped me with my diet for weight loss, (IVF) fertility & gestational diabetes and more. There doesn’t seem to be any area that she isn’t experienced in. Orla can explain absolutely everything in easy to understand terms and gives the soundest advise. She doesn’t do general solutions, she really listens tailors yo the individual. 100% recommend Orla

Fantastic experience: I attended a webinar that Orla hosted recently and got lots of practical and helpful advice on how to make positive changes to my diet. She is very knowledgeable and backs up what she says with a recent study. Orla took time to answer everyone's questions at the end and I really appreciated her answer to mine. I would recommend Orla and her clinic without hesitation!

Fantastic experience: Orla and her team give practical advice which is easy to follow. They have helped me to manage my Hashimoto’s disease and cholesterol, without resorting to my old habits, which were rooted in years of diet culture. When you have an appointment with Orla or one of her team you feel like you are catching up with an old friend. I couldn’t recommend them highly enough.

Fantastic experience: Orla is a phenomenal Dietitian who has helped me tremendously in the past to correct my Diet and lose weight with amazing results. Book her today!

Fantastic experience: Very informative webinar with lots of practical tips

Fantastic experience: I follow Orla on Instagram and paid for her recent weight loss webinar. Orla provides straight talking, fact based information using common sense approach. She is sensible in her advice, and she simplifies it. I have learnt different easy strategies that I can use day to day that will hopefully have a positive impact!!! Orla, thank you very much Orla.

Fantastic experience: Have followed her for years and recently attended webinar on safe weight loss. Always down to earth practical and inclusive advice. Science and research driven information. Highly recommend.

Fantastic experience: I attended Orlas webinar on a safe approach to weightloss and I have to say it was one of the most interesting and informative webinars iv ever listened to. I got so much information that was backed by science and it made me feel like I can really achieve a healthy lifestyle by making little changes to my daily eating and lifestyle habits! Orla was a joy to listen to and never once did I get bored in the 2 hour long session! She is a mine of information and clearly good at her job! Highly recommend!

Fantastic experience: Orla’s webinar was so informative. She has a way of talking about the science of food and delivering it in a everyday way so we can lead a healthy life. Giving key pointers, practical suggestions… I loved Orla’s observation that most of us have a healthy dinner… but how many of us are having enough protein with our breakfast and lunch!! This is my take away ( no pun intended!!!) Thanks Orla!

Fantastic experience: Very informative webinar a must prior to anyone thinking of losing weight or going on a healthier eating journey.

Fantastic experience: I attended Orla's webinar in 'lowering cholesterol' and I found it very informative and interesting and I came away knowing a lot more than before I joined. I would highly recommend her webinars.

Fantastic experience: Orla's nutrition consultation was exceptionally insightful. Her in-depth knowledge and personalized approach helped me understand my dietary needs better. She provided practical advice and realistic goals, making the journey towards a healthier lifestyle feel achievable. I highly recommend Orla for anyone seeking a knowledgeable and supportive nutritionist.

Fantastic experience: I attended Orla’s “The Safer Approach to Weight Loss” webinar and it was brilliant! Having been surrounded by poor diet culture for most of my life, it really helped to increase my understanding about all the different ways you can lose weight sensibly, sustainably without necessarily calorie counting and eating what you enjoy too. I have also done further reading on this recently through Orla’s healthy eating course which is absolutely fantastic! For anyone wanting to understand food and simple ways to be healthier, I couldn’t recommend it more. Thank you Orla

Fantastic experience: Excellent Webinar. Orla is a super presenter. Her content is on point, backed up by the latest research. Her advice is really practical and the attendee leaves knowing what changes they can make but most importantly why they are making those changes.

Fantastic experience: Very informative and interesting webinar. Well worth the cost. Very practical advice given. Orla has a very down to earth and flexible approach to fat loss. Her advice is science based, and makes sense, with lots of examples of results of trials. Thank you Orla.I would highly recommend.

Fantastic experience: Attended Orla’s webinar on safe weight loss and I found it excellent! Orla is a fountain of scientific based information and is full of practical advice. The Webinar was delivered in a memorable and enjoyable format.

Fantastic experience: Webinar on weight loss, nutrition etc was excellent. Learned about protein and fibre and of course carbs portion sizes. I am more educated now

Fantastic experience: Attended Orla Walsh webinar this evening on "Safer Weight Loss". Very knowlageable and backs up her knowledge with research findings. Also she demystifies alot of information that is advertised about weight loss. Her website and inst account are also great for further information and recipies.

Fantastic experience: Attended a webinar with Orla Walsh this evening on healthy eating & science based weight loss. Orla was so informative, shared a tonne of practical tips and strategies to support healthy diet and lifestyle, all backed up by scientific research. She was also incredibly generous with her time - going an hour over to answer audience questions kindly and compassionately - always backed by the science. Thank you so much Orla, learned a lot this evening.

Fantastic experience: Great webinar and advice. Would highly recommend!

Fantastic experience: I saw Orla on a 1:1 basis in the past. Honestly, it was such a game changer and her suggestions really increased my energy and enjoyment of food again. I also attended Orla's webinar on Safer Weight Loss. It was excellent with lots of great quality information, no nonsense approach and both practical and holistic. Would recommend to anyone looking to have a healthy approach to eating.

Fantastic experience: Attended a few of Orla's webinars now very informative, practical and evidence based. Her advice has helped me improve my family's nutrition and make healthier habits for life. Thanks Orla

Fantastic experience: Just attended a webinar with Orla and would wholeheartedly recommend her advice. A no nonsense sensible approach to nutrition from a fully qualified professional. Her insta content is top drawer too!

Fantastic experience: Orla is so knowledgeable, straightforward and helpful. Going to see Orla has helped me find balance and know what to be eating. I also love her newsletters. Thank you Orla

Fantastic experience: Love reading Orla's trustworthy information. Very grateful for your newsletters. Thank you for sharing your knowledge.

Fantastic experience: Orla gives great practical advice on healthy living. She tells it how it is even when it hurts! Follow her on insta for regular tips.

Fantastic experience: Orla has been amazing, my energy levels have never been higher. Would recommend her to anyone who will listen.

Fantastic experience: Orla gives excellent, research based advice regarding food and health. Having attended her clinic before, as well as her webinars, I would highly recommend using Orla Walsh Nutrition. Her advice is practical, easy to incorporate into your lifestyle and balanced. She provides simple recipes, alternate ideas and teaches you about nutrition in a very effective way using different plans, diagrams and explanations. If you are looking for smart, professional and personable support, get in touch with Orla.

Fantastic experience: Great advice and information on the webinar. This has given me much needed support and advice. Thanks Orla so much.

Fantastic experience: I have recently watched both the Migraine and the Menopause webinars and they were really excellent. Informative, interesting and super helpful. I found them packed full with evidenced based information but shared practically so you can build suggestions easily into your day to day life. The post webinar notes were also much more than I was expecting and really useful to have. I also loved how Orla suggested screen shots of certain slides that may be useful to keep for reference.

Fantastic experience: Orla has so much knowledge and is brilliant at sharing it to help you achieve a healthy lifestyle. Webinars have been amazing, I've learned so much.

Fantastic experience: Orla is a fountain of information on any topic health / nutrition related. Her webinar on Family Meals was very interesting and I got great tips on how to make sure my family were getting all the nutrients from the foods and eating a balanced diet. She can answer any question you put to her.

Fantastic experience: Attended a number of webinars from Orla and found them very beneficial. She also took the time to answer everyone's questions.

Fantastic experience: I attended last night's webinar on "Gut Health" and I thought it was very interesting and informative. Orla was a great speaker and explained everything so well.

Fantastic experience: Attended the cholesterol webinar. The information was presented in a really accessible and interesting way. Orla had patience and time for many many questions people had. I wasn't overwhelmed with information. But still felt she covered everything. Will do the gut health one too.

Fantastic experience: I had a not so great cholesterol report from my doctor a few months back and sought out Orla's help to manage it back down. She put together a plan with me that was really easy to follow. I didn't know that lowering your cholesterol was not just about eating less food that added to the problem, but eating other foods that actively lowered cholesterol. Orla gave me some great advice and a system to manage my heart health going forward. Thanks

Fantastic experience: Orla is incredibly knowledgable, sensible and gives brilliant practical advice. Highly recommend her

Fantastic experience: Professional and friendly - couldn’t recommend highly enough