
Underground Fitness

Information about Underground Fitness
A96 HP90, Dublin
Opening hours
- sunday: (closed)
- monday: 6h-21h
- tuesday: 6h-21h
- wednesday: 6h-21h
- thursday: 6h-21h
- friday: 6h-21h
- saturday: 6h-21h
This is not any normal gym experience. One of our 6 highly qualified Personal Trainers will induct you into our Semi-Private Personal Training System, which provides bespoke health and fitness programming to a limited number of people within a group. This is the most premium semi-private experience in Dublin, offering a higher end experience to ensure you reach your chosen goals. Our program has been fine tuned over the last 10 years of operation, having helped 1000+ people reach their full fitness potential. We pride ourselves on our clear method of instruction and tuition, being able to tailor our training program to the individual within a group setting. These are fun, challenging, and most importantly, effective workouts.
Our comment from Nutrifinder.net about Underground Fitness:
Welcome to Underground Fitness, a premier fitness center located in Dublin, Ireland, known for its exceptional training environment and supportive community. Our expert trainers provide personalized coaching tailored to all fitness levels, ensuring you receive the guidance needed to achieve your goals.
Our members rave about:
- Knowledgeable coaches who are always ready to help improve your form and technique.
- A fantastic variety of well-structured classes that cater to everyone, from beginners to advanced athletes.
- The flexibility of scheduling, with numerous class times available to suit busy lifestyles.
- Our fully equipped gym that is always clean and well-maintained.
- A community atmosphere where all members feel welcomed and supported, making workouts enjoyable.
- Access to additional resources, such as nutrition advice and check-ins to track your progress.
Many of our clients have notably enjoyed the engaging kickboxing and strength training classes, and the small class sizes help foster individual attention from trainers. Members appreciate the clear instructions provided during workouts and the personalized care given by all staff. Whether you are joining our 6-week challenge or becoming a full member, Underground Fitness is committed to helping you forge a healthier lifestyle in an encouraging, motivating setting.
Experience the difference at Underground Fitness—where your personal fitness journey is our priority!
Underground Fitness: Reviews
Fantastic experience: Really enjoyable sessions and knowledgeable coaches who are always helpful on how to improve or adapt your workout
Fantastic experience: Excelent coaches, trainings and attention
Fantastic experience: Easy to get going, friendly coaches, great supervision and advice. Highly recommended
Fantastic experience: Super instructors that are really supportive and attentive. The session time just flies every time.
Fantastic experience: I would really recommend underground fitness. the whole team are really helpful and the programme caters well to all levels with well structured classes.
Fantastic experience: Definitely recommend, all the trainers are friendly and experienced
Fantastic experience: Excellent workout programs, and great flexibility in selecting the time that works best. I'd highly recommend UF,
Fantastic experience: I’ve just completed the 6 week trial here at underground fitness. The coaches are very helpful, the gym itself is fully equipped and spotless clean. Nutrition books that are given are filled with lots of recipes to choose from if you’re struggling to hit any nutrition goals. Kickboxing classes are brilliant, you get a high intense workout all whilst having some fun. Would highly recommend underground fitness to my family and friends.
Fantastic experience: I started with Underground Fitness 5 week ago. Best decision I ever made! The coaches are so knowledgeable and helpful and given me amazing guidance. The class schedule is sp accessible as they run such a wide variety of times. I'm getting stronger and healthier.
Fantastic experience: Great classes and really helpful instructors
Fantastic experience: Great support for a newbie and good atmosphere in sessions.
Fantastic experience: Great gym and amazing coaches.
Fantastic experience: excellent facilities, knowledgeable coaches and great workouts!
Fantastic experience: Great facility and coaches to match. Would definitely recommend for results driven training.
Positive experience: Great classes, lot of support from coaches.
Fantastic experience: Brilliant gym, great set up with high quality personal trainers and an IT system that makes it really easy to stay on top of my goals. Highly recommended!
Fantastic experience: Great programme and the instructors are so helpful and professional. The flexibility offered is great for busy working people - no excuses not to train Highly recommend
Fantastic experience: I'm 3 weeks into the 6 week program and everything has been excellent. Program gives structure and trainers are great support in guiding to proper form and slow ramp up.
Fantastic experience: Amazing trainers and facilities at Underground!
Fantastic experience: The team at underground fitness are amazing! Onboarding is made very easy by patrick. The community there is great between trainers and the class. 100% recommend trying it out, they do trial weeks so you are free to cancel it afterwards, but trust me you won’t want to! :)
Fantastic experience: This is probably what I will miss most in Dublin. The coaches are great and very professional. Special mention to Nick !
Fantastic experience: Brilliant coaching from all the trainers, they give great advice and tips for improving your form and techniques in order to maximise your workouts. Patrick has been super helpful with diet plans and advice when needed. I would highly recommend using underground fitness
Fantastic experience: Huge recc. Great value to begin, excellent trainers and brilliant equipment. It's a winning model, you get a decent amount of attention from trainers thanks to the small class sizes without the sizeable cost normally associated with that, classes are intense and varied. The owner Patrick is clearly very hard working and passionate about his business so it's a pleasure to leave this review. I hope to be able to keep this up if my schedule allows. Not much can raise me from my slumber for an 8am Saturday class but I seem to look forward to them now. Absolutely zero complaints and I'm delighted I took the plunge
Fantastic experience: Friendly trainers and great atmosphere in classes. Fun and motivating. Good quality equipment & considerate pointers on form when needed. Would definitely recommend giving it a go.
Fantastic experience: Great facilities, lovely supportive coaches and loads of class times throughout the week.
Fantastic experience: Recently did the 6 week intro offer. Great gym, excellent facilities, trainers and great selection of classes daily allowing for flexibility when busy with kids and work. If you're looking to get fit and strong I'd highly recommend Patrick and the team at Underground.
Fantastic experience: Amazing experience so far!
Fantastic experience: Great place, brilliant coaches. Really enjoying the training. Couldn’t recommend it anymore.
Fantastic experience: Great gym and the coaches are amazing! Very motivating and helps you if needed Patrick is very attentive and responsive in case of anything. Highly recommend this place
Fantastic experience: Great gym with classes that really push you
Fantastic experience: Love the small classes!! Trainers are knowledgeable, helpful and friendly!!
Fantastic experience: I am about a month into the 6 week plan now and am absolutely loving it. Three sessions a week are very manageable and you just have to show up and do what you are told and the results will follow. I find the system the easiest to follow out of anything I have tried and all the staff are great at checking in that you are getting on ok and also making sure you are doing all the exercises correctly. I’ve made more progress in the last month than I had in the last couple of years. I will definitely continue on after the 6 week plan is over!
Fantastic experience: Absolutely delighted to have re joined. As an ex member who didn't come back after covid..(until now) I love the "new" Underground. The trainers are fantastic and the classes are small. I really feel like I'm getting much more benefit this time aound and i'm enjoying the classes a lot more the way they are structured. Great atmosphere and support from other members too. Glad to be back!
Fantastic experience: I am currently in the middle of my 6 week challenge and I would highly recommend Underground Fitness. All of the instructors are very nice and helpful they are constantly making sure you are doing the exercises safely and correctly. Patrick the owner is very attentive and checks in weekly to see how you are finding everything. This is a gym I feel comfortable and confident in!
Fantastic experience: Just finished the 6 week trial - have really enjoyed it and I'm signed up as a member now. Trainers that I've met have been excellent and I really like the small class sizes and availability. Thanks again Patrick
Fantastic experience: Loving underground fitness and in particular the flexibility of so many classes during the week to suit my new job, so I can always get in my workouts!
Fantastic experience: Underground, its trainers and system is a gem! I have been going here for years and it has helped me really enjoy training, getting and staying fit over the years. Back recently from a few years off and looking forward to achieving the results and building strength back up after a few accidents that I know the guys will help me with!
Fantastic experience: If I could give Underground 6 stars, I would! the support and guidance from each and every coach is just incredible. The team has created such a lovely community. I always struggled when it came to the gym as I am very uneducated with gym equipment, and found it very intimidating, but I have learned to love it, and that’s all down to Undergroup Fitnesss.
Fantastic experience: The best decision I made is to join Underground Fitness. You’re motivated to make it for your work outs and you’re pushed and encouraged to work to the best of your abilities. Great experienced trainers! Nick is a champ :]
Fantastic experience: Great classes and trainers!
Fantastic experience: Great gym. Great coaches who are there for years and clients that don’t leave.
Fantastic experience: Helpful friendly coach's with excellent facilities to match. I would highly recommend.
Fantastic experience: Great facilities and trainers. The semi private sessions are a great way to progress for people of all levels of experience - really good value for money as well!
Fantastic experience: I highly recommend the “Mommy and baby” classes with Patrick. It is a great core and strength workout experience for postpartum women. They welcome your baby, which allows moms to exercise. Patrick is very attentive and kind
Fantastic experience: I'm a new Mum and I love the Mommy & Baby classes at Underground Fitness. I struggled to find postpartum fitness classes that weren't pilates or yoga that you could bring a baby to. These are fantastic. Really well supported, caters to your level of strength and fitness and what I loved is being able to train with proper weights. The trainer is brilliant, really knows his stuff about postpartum training so you know you're in good hands. Highly recommended
Fantastic experience: Super exercise class and a rare find that you can bring baby along while you work out. Highly recommend!
Fantastic experience: Had a really good experience here, everyone is so so nice and helpful, classes were really enjoyable and beneficial at the same time, would 100% recommend !
Fantastic experience: The classes were so good and all the underground team were so helpful and really encouraging. I would really recommend this
Fantastic experience: Really enjoyed the programme in Underground. The whole team were so helpful with form and getting into the swing of things. The mix of activities in classes made the classes really enjoyable. Couldn’t recommend enough !
Fantastic experience: I highly recommend Underground fitness! The semi private sessions are great for all levels and times to suit everyone. I never thought i would enjoy working out but i absolutely love it here and the sessions give me the push that i need which I would not get if i was training on my own. The weekly check ins and feedback while seen my progress helps to keep me on track. All of the staff are very professional and helpful and the whole place has a relaxed and friendly atmosphere.
Fantastic experience: Has to be one of my favourite gyms in Dublin!! The coaches are absolutely amazing, they’re extremely knowledgeable And motivating. There is a fantastic structure to the program which delivers incredible results. Can’t say enough good things about it
Fantastic experience: I recently joined Underground Fitness, starting with the 6 week programme. The gym is really well equipped and accessible. I love the workouts for the balance of strength and conditioning and every week is different! I've already noticed huge improvements to my fitness. The gym instructors are fantastic and really encouraging
Fantastic experience: Really impressed and enjoying my training here. Patrick and his team are fantastic, the sessions are well planned out and there's a excellent schedule that offers a lot flexibility. Joining this gym has been one of the best decisions I've made lately and I would highly recommend Underground Fitness to anyone
Fantastic experience: Patrick and all the team at underground have been really great. I’ve gotten back into fitness after a long time and they’ve made the transition easy. The classes have a great layout and all the trainers are super helpful. Patrick regularly checks up throughout the weeks to see how you’re getting on which is a big help too. Would definitely recommend getting started at Underground!
Fantastic experience: All of the Instructors are really nice and helpful when showing which exercises you will be doing each class. Gym is kept very clean and plenty of different times for classes to suit everyone! Would highly recommend the 6 week program!
Fantastic experience: Excellent to get back to the habit of training and keep you motivated in the journey. Great place and great trainers supporting you. The semi private classes and the flexibility to book slots is making easier to adapt to your needs and changing circumstances.
Fantastic experience: I've nearly completed the 6 week programme and I am absolutely loving training here. The instructors are so nice and super helpful. They are always making sure your doing the exercise correctly and encouraging you to push yourself. You set your goals when you join and the team check in with you regularly to update you on your progress, which is really motivating. The gym is really clean and the equipment is great. Having your own station to do your workout is so good too. I really enjoy training in a group and not having to think about what exercises I am going to do. Every class is different and makes sure you are working all the various muscle groups. Really delighted to have found such an amazing place to exercise! :)
Fantastic experience: Great experience overall and coaches are really professional.
Fantastic experience: Loving my time with Underground Fitness. Just finishing my 6 week trial and am most definitely continuing with full membership. Thanks
Fantastic experience: Absolutely love Underground Fitness, strength training classes where you push yourself harder then I’ve ever done before and see the results!
Fantastic experience: Couldn't get any better! Availability of classes to suit any schedule. Your own equipment and area in every class. Excellent training by all the coaches. Making sure you push yourself, going at your own pace and using the correct technique. Guaranteed results
Fantastic experience: I am loving my time in Underground Fitness. There are loads of class time options. Classes are run by a great team of friendly, supportive and knowledgeable instructors, helping to get the best out of you at each workout. The free sunrise yoga, and kickboxing classes a wonderful addition if you are looking for something more than the three gym sessions per week.
Fantastic experience: Great Insructors, Tough but worth it. Good vibes in the sessions.
Fantastic experience: Lots of classes to choose from daily, good no of spaces per class, great instructors and having your own station makes for a great class experience. App is super user friendly and waitlist option is really helpful too.
Fantastic experience: Great set-up, lots of equipment and nice online booking app. Instructors are very helpful and knowledgeable. 6 week programme is super to get back into training and good value.
Fantastic experience: This is an excellent way to get fit and back in shape. Great guidance from staff and the results speak for themselves.
Fantastic experience: Only with the group a short time and would highly recommend to anyone looking for a gym to help with motivation, it’s a great community and all the trainers I’ve got to work with are absolutely amazing and I always look forward to my next class with them
Fantastic experience: Great workout, great trainers! Really enjoying underground fitness!
Fantastic experience: Amazing service ! Would highly highly recommend. All of the trainers are so encouraging and knowledgable. Great for beginners as the sessions can be altered to your level/ability and all the team are so helpful. I’m 4 weeks in and already seeing great results! Will definitely be continuing on
Fantastic experience: I have only been a member of underground for a few weeks and I’m so impressed by the endless amount of support and information given. From nutrition plans to check ins, it’s the first place I have been to in so long where I feel fully supported and looked after.
Fantastic experience: Paddy and his crew of Trainers are awesome! Always looking to help you on your fitness journey. Classes are always different and challenging. The way the gym is laid out is class. Would highly recommend checking it out!
Fantastic experience: Great workouts and trainers. Everyone is really friendly and approachable. Have really enjoyed my experience so far!
Fantastic experience: I started underground January 2024. I love it. The classes are fantastic. No messing around. Everybody gets stuck in. I’m getting addicted
Fantastic experience: Great team of trainers with in-depth knowledge. Very welcoming gym, without the intimidation factor that you can in counter in mainstream gyms . Thanks guys .
Thanks so much for the feedback Cathy, I'm glad you're enjoying your time with us
Fantastic experience: Would highly recommend both the 6 week challenge & the monthly subscription for UF! Such an enjoyable and encouraging training environment where all of the team go out of their way to know you / help you / fix your form etc. The sessions are really well structured in a way where you get the most out of each class but that they don’t take up a huge part of the day. Definitely recommend!
Thanks a mil Emma. You've been doing great work, keep it up and we'll see you down there
Fantastic experience: Great facilities with even greater staff. Had a brilliant session with Nick and he was incredibly friendly and knowledgeable and worked around any issues I had . Will definitely be back!!
Thanks a mil for the feedback Liam
Fantastic experience: The team are amazing and I’ve enjoyed every session so far. I attend a lot of the lunchtime sessions with Niamh and Sam who are sh1t hot at getting you to push yourself! Also kudos to the trainers who have been really patient with me on improving technique so I can get the most out of my training! The others in the classes are mega sound also, so friendly and just a sound out community
Really happy you're enjoying your time with us Lucy, you've been a model member Keep up the good work and we'll see you down there soon
Fantastic experience: I'm 4 weeks into the 6 week challenge and am already seeing massive improvements, not just in weight (nearly 5kg down) but in overall strength and ability. The classes are great and the support given by the coaches is fantastic. I will be continuing on after my 6 week challenge finishes and I would definitely recommend UF to anyone!
Hi Claire. Thanks a mil for the review and positive feedback. Congrats on the Savage work you've been putting in, great to see it paying off
Fantastic experience: All staff are very knowledgeable and friendly. They always come over and correct me if I’m doing an exercise wrong. Gym is always very clean. Really great set up, everyone has their own space. The gym is well kitted out! Class time table is very flexible for everyone who joins. Really enjoying my time here and looking forward to getting stronger
Thanks a mil for the review Susie and really happy you're enjoying your time with us. Keep up the great work you've been putting in
Fantastic experience: My girlfriend and I were looking for a gym that wasnt too intimidating but where they still werent messing around :) The 3 classes a week system is the right amount and it forces consistency compared with just training on your own. Having your own equipment and a personal trainer always on hand makes a huge difference. Learning loads of new exercises and improving technique on existing ones. All the personal trainers are super friendly and the atmosphere is really positive. Really enjoying this gym.
Really happy you're enjoying it Ronan, thanks a mil for the review. Much appreciated
Fantastic experience: Great gym & great trainers. Progress & form consistently monitored to help you achieve your results.
Sound Paul, really appreciate the review and really happy you're enioying your time with us
Fantastic experience: Great place to train. Classes are well structured and the trainers are as helpful as they come!
Glad you're enjoying it David. Keep up that solid effort, and thank you for taking the time to write a review
Fantastic experience: 4 weeks in and very happy with how it’s going. All the instructors are very helpful and knowledgeable. Every class is different and runs for 40 minutes and the time flies, probably because of the number of different exercises you do so you don’t feel the time slipping by. There’s a really nice and welcoming vibe to the place from both the instructors and other members. I started with the one week trial which is a great introduction to Underground Fitness and a good way to find out if UF is right for you .
Thanks a mil Eleanor and I'm very happy you found our service to be a good fit. See you down there soon
Fantastic experience: Really enjoying the sessions at UF, there is a great atmosphere in the gym and the trainers are friendly and helpful. I'm new to weights so it's great to have a PT to provide guidance.
Keep up the good work Clodagh, and really appreciate the review. See you down there soon
Fantastic experience: Great focused sessions, clear instructions and great facilities. Very friendly team catering for people of all abilities.
Thanks for the review Joe. Keep up the good work and if you need help with anything just holler!
Fantastic experience: I’ve been doing the 6 week challenge for 3 weeks now and really enjoying it. It’s great to have access to strength & conditioning classes, boxing and yoga so there’s plenty of variety week to week. Patrick has been very supportive with the 6 week challenge, providing loads of nutrition information and is always open to questions. Access to the inbody scanner is also really helpful.
Thanks so much for your review Lauren, its much appreciated. Really happy you're enjoying your experience with us.
Positive experience: Very well run classes with experienced trainers who are always encouraging and encourage everyone to get the best out of each session.
Thanks for your feedback Maura, glad you're enjoying the process
Fantastic experience: "Exceptional Fitness Hub - A Comprehensive Wellness Haven!" ⭐⭐⭐⭐⭐ Underground Fitness is an outstanding fitness sanctuary that exceeds all expectations. The gym's impeccable cleanliness, meticulous maintenance, and top-notch facilities are truly commendable. What sets this place apart is its commitment to individualized fitness with dedicated stations for everyone, ensuring a comfortable and personalized workout experience. The gym boasts a comprehensive array of amenities under one roof, catering to all fitness needs—be it yoga sessions, a fully-equipped gym, physiotherapy services, or a dedicated area for personal training. It's a one-stop destination for holistic fitness. The exceptional quality extends beyond facilities—the knowledgeable and friendly owner and coaches stand out. Their expertise and support play a pivotal role in helping every member achieve their fitness goals. They're not just instructors; they're mentors who genuinely care about your progress. Moreover, the tidy and well-maintained toilet and changing areas reflect the overall commitment to excellence at Underground Fitness. In summary, Underground Fitness is more than just a gym; it's a wellness haven where cleanliness, comprehensive facilities, and expert guidance converge to create an environment where fitness goals are not just met but exceeded. Highly recommended for anyone seeking a holistic fitness experience!
Felix thank you so much for takingt he time to write such a broad review of our services, we really appreciate it!
Fantastic experience: I joined underground 4 weeks ago and it’s exceeded my expectations. Facilities and trainers are 5 star. Everything you need under one roof with the training nutrition InBody tracking and check ins to see how you’re getting on. HIGHLY RECOMMEND
Thanks so much for the feedback Jamie, much appreciated. Keep up the good work and I'll catch you down there
Fantastic experience: Really benefitting from attending classes, experienced and really helpful personal trainers, great variety of classes and time slots, would definitely recommend.
Thanks a mil Debbie, really appreciate the positive feedback. You've put the graft in so great to see it pay off. Well done
Fantastic experience: Underground Fitness Dublin is an amazing place .Their trainers (Sam , Patrick ,...)are exceptional, the overall vibe is great and I have had nothing but good experiences. I definitely recommend them to my friends and family.
Fantastic experience: Excellent gym experience, friendly and professional staff that regularly check in on your progression. Clear instructions and demonstrations provided for all exercises.
Fantastic experience: After a long break from training I joined this gym to get my mojo back. It has been fantastic, all the trainers are really helpful and full of knowledge. There are so many classes on each day that there’s alway a time that suits. The personal attention is so helpful and encouraging!
Fantastic experience: Great set up with excellent flexibility in when you can attend. The app is very helpful and easy to use
Fantastic experience: Great gym - really positive and enjoyable training environment where the team make a big effort to get to know you. The sessions are always varied and structured in a way where you get the most out of each class. Regular check-ins take place and coaches guide you throughout every session. Would highly recommend!
Fantastic experience: Great gym! Personnel is super nice and caring. I’m doing their 6 week program and getting weekly touch base with Patrick. I love how they are flexible and listen to my needs and help me shape my journey based on them! Highly recommended!
Fantastic experience: This is my first time taking part in a "6 week challenge" and I'm really enjoying it so far. The struggle for me in keeping up a regular exercise routine has been in part motivation but also being able to work a routine around a very changeable work schedule. The flexibility afforded by so many class options through the week has been a huge help in being able to create some routine but also the "challenge" aspect has been a big motivator. So 4 weeks in and so far so good!
Fantastic experience: I have been training with underground for a month now and I have to say I can't speak highly enough of this gym. The facilities, instructors and training environment are fantastic.
Fantastic experience: Have started the 6 week program. I am really enjoying the consistency of working out and the classes are awesome to build strength and get cardio in. The program/Patrick checks in with your progress and they don’t make you feel bad if you haven’t been as consistent as you wish. The instructors are very knowledgeable and modify anything that’s necessary for injuries. Explanations of technique and class layout is very good. Would recommend and I will be continuing my monthly membership.
Fantastic experience: I am a member of a conventional gym and know that if I go there I can train hard and can get what I’m looking for BUT it’s the all important IF that sees me faithfully pay without reaping any benefits. Underground is appointment based and that’s an appointment with yourself as much as them. It’s accountability for showing up and that’s a huge difference because it is the showing up that matters. If that’s your struggle then move to an attendance tracked model. As an appointment based model they have a huge range to suit all time slots morning daytime or evening. The place is nice and kept well and the trainers and sessions are varied keeping it fresh. I’m happy and I’m seeing results!
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